
Healthy Aging
The 3 Most Important Things to Keep Track of as You Age
As we grow older, staying healthy isn't just about adding years to life—it’s about adding life to those years.
June 17, 20254 min read
Expert tips, wellness insights, and adult health guidance for preventive care and everything in between.
As we grow older, staying healthy isn't just about adding years to life—it’s about adding life to those years.
I had several half marathons under my belt—and a new appreciation for what it means to prioritize wellness.
One of the most meaningful moments in my career came during a home visit with an elderly patient.